fiber | KERA News



Food companies have been using the snowy-colored vegetable — and others — to cash in on the low-carb, gluten-free trend. A local dietitian explains what’s so appealing about cauliflower.


Sales of meat substitutes are soaring because of concerns about personal health and the environment. But not all products are as healthy as advertised. Reading the nutrition label is important. 

Six Things To Remember About Juicing

Jun 2, 2014

Maybe to lose weight or to boost nutrition, some turn to juicing of fresh fruits and vegetables. Sounds simple enough, but speaking with Sam Baker in this week’s Vital Signs, Navin Hariprasad, nutritionist and  Operations Manager of Patient Foodservices at Parkland Hospital, shares a few points to consider about juicing.