Sam Baker

Many get their daily morning jolt of caffeine from coffee, but others prefer the more soothing approach of hot tea — which has several health benefits.

A recent study found blood pressure in women begins to increase at younger ages, and at a faster rate, than in men. 

An important step in maintaining good vision that you may not know about is eyelid hygiene. A North Texas ophthalmologist explains why eyelid hygiene matters, and how to keep your eyelids clean and healthy.

Most diets center on what and how much you eat. The current popular trend of intermittent fasting takes a different approach by creating cycles or patterns of when you eat and when you fast.

A new study found a protein linked to Alzheimer’s Disease also contributes to problems with diabetes and obesity.

UT Southwestern Medical Center (UTSW) is using a new device in its efforts to improve breast cancer treatment: the GammaPod.  

A new study suggests there is a tie between brain differences and obesity. Brain scans on nearly 3,200 children found those who were overweight had slightly less volume in a part of the brain that controls “executive functions.”

Ear infections are very common in young children. Most go away on their own, but some infections require antibiotics and other cases require further help from ear tubes.

Forget about licking the batter on the spoon or sampling raw cookie dough. Both the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) say you risk the chance of illness if you do.

What is "clean eating" and how can you keep it up during the holidays? With the Christmas and New Year’s meals still ahead of us, local dietitian Jacie Slocum offers suggestions for those following the clean eating trend.

A recent study has raised concerns about using stents to treat heart disease. It suggests doctors in many cases implant stents to unblock arteries when medication and lifestyle changes would produce the same result.

The CDC says only 35% of pregnant women in 2018 received vaccines against flu and whooping cough —putting them and their infants at risk of severe illness. 

Many people with arthritis and other long-term chronic pain conditions believe the cold, the heat or maybe damp or rainy weather makes their pain worse. A new U.K. study supports that belief.

The Thanksgiving meal will mean some overindulgence for some. Those with diabetes will have to exercise some care, but holiday food doesn't have to be a major issue.

A current trend in food, clean eating's not about the actual cleanliness of food, but rather choosing minimally processed, ethically raised foods rich in naturally occurring nutrients.

A recent study says less than six hours of sleep per night can lead to cancer or early death for someone middle aged or older with existing high blood pressure, type 2 diabetes or heart disease.

A recent study suggests fast food is one possible reason teen depression is on the rise in the U.S. It went up 52 percent between 2005 and 2017.

A new state law that took effect in September requires health providers to perform additional testing for congenital syphilis, but a county hospital official says education is key to effectively addressing the surge in cases.

It’s estimated there’ll be nearly 269,000 new cases of invasive breast cancer this year. It’s not a disease most people care to think about until it happens to them. As a result, there are plenty of myths out there about breast cancer.

The CDC currently estimates more than 1,000 cases of lung-related illnesses across the country related to e-cigarettes. The cases have developed over years, and doctors have learned a lot over that time about vaping. But one pulmonologist worries about what we still don’t know.

Although some students view school as a pain, it really may be a pain for others because of heavy backpacks. A local physical therapist talks about ways to minimize the discomfort.

As if the discomfort from the virus wasn't enough, here's another reason to get your flu shot: New research suggests the vaccine may help avoid heart attacks and strokes.

Dallas is adding three city staff members to support its newly revamped citizen police oversight board, and expanding that board’s authority. The former chair says its a step forward in the right direction.

More people can now take advantage of a less invasive way to replace the major valve in the heart and avoid open heart surgery.

One more reason to avoid high blood pressure: A new study suggests a possible link between high blood pressure and dementia.

The study followed about 4,800 Americans for 24 years. The results found two blood pressure patterns associated with increased risk of dementia.

Americans usually eat salad at lunch or dinner, but a current food trend involves salad for breakfast. A North Texas dietitian says this can be a great way to get a healthy start.

The Texas heat makes air conditioning nothing less than a necessity, but it also can make for health-related problems if you’re not careful.

Individual household cleaning products are considered safe when handled correctly. But the North Texas Poison Center says mixing any of them is a bad idea.

More than 3 million people are diagnosed each year with the spinal disorder spondylolisthesis, in which  one bone slips onto another. It can impact both adults and children and is common among teenagers involved in athletics.