calories

It's tempting to stay indoors in winter, but a North Texas doctor explains how and why some time outside can be beneficial.

The current shelter-in-place order meant stocking up on food, but the initial run on area grocery stores has since made that task difficult. Some…

Food companies have been using the snowy-colored vegetable — and others — to cash in on the low-carb, gluten-free trend. A local dietitian explains what’s…

Millions of people use various types of fitness trackers (wrist bands, clip-ons and smart watches) to help keep in shape. However, some online product…

KERA looks at real-life health issues in our series, Vital Signs. In this edition: all that rich or sweet food we tend eat more of at holiday time.It can…

Google "coconut oil" and you’ll see this popular product touted for a range of uses: from cooking to its use as a health food to treat a variety of…

Your toes may be numb and your lips chapped, but the cold isn’t all bad for your health. Here are three things to appreciate about cold weather.1. Cold…

In this edition of Vital Signs – beer. It has health benefits, provided you don’t drink too much of it. Navin Hariprasad, a dietitian with Parkland…

One factor contributing to obesity and diseases like diabetes is portion distortion. The belief that the larger portions on today’s menus and shelves are…

Some may be bored consuming it the old fashioned way. For others, it’s a calorie-conscious move. But whatever the reason, there’s been a reported rise…

Holiday meals and snacks pack on the pounds if you’re not careful, but so can drinking. In this edition of Vital Signs, Dr. Bradley Jones with Baylor…