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Here's how to best prepare for winter driving — and what to keep in your car

Stranded motorists wait for a tow on Interstate 95 in 2022 in Ladysmith, Va. A massive winter storm closed about 48 miles of the interstate.
Steve Helber
/
AP
Stranded motorists wait for a tow on Interstate 95 in 2022 in Ladysmith, Va. A massive winter storm closed about 48 miles of the interstate.

Updated January 21, 2026 at 11:42 AM CST

A major winter storm is brewing for later this week and into the weekend, with much of the U.S. on alert for freezing temps and potentially significant snowfall, according to the National Weather Service.

The best way to avoid getting stuck on the road in winter ice and snow is, well, to stay home.

But since that's not always possible, here are some actions drivers can take to better protect themselves and their families in winter storms, which can turn deadly for vulnerable people, preparedness experts tell NPR.

Keep emergency supplies in the car

Drivers who can afford to should always carry an emergency kit in their vehicles, advises David Bennett, a repair systems manager for AAA.

Snow or other bad weather isn't always the problem, he notes.

"It can be a nice day out, and a major car pileup snarls traffic for hours," he says.

Some key provisions to have in the car:

  • first-aid kit
  • phone charger
  • flashlight with extra batteries
  • nonperishable food items, like protein bars (switch those out every few months)
  • a couple of bottles of drinking water
  • extra pet food, if applicable
  • shovel or ice scraper

But in the case of winter storms — like the one that paralyzed a 50-mile stretch of Interstate 95 in Virginia in January of 2022 — freezing temperatures pose another risk for drivers, says Eric Stern, a professor at the University at Albany's College of Emergency Preparedness, Homeland Security and Cybersecurity.

"Hypothermia is another concern," Stern says.

Blankets, extra clothes, hats, scarves and gloves are all good things to keep in the car, especially if going out in harsh conditions, he says.

And finally, before hitting the road, make sure your gas tank is topped off, both Stern and Bennett say.

That definitely helped Virginia Sen. Tim Kaine when he was among those stuck on I-95 in the storm four years ago.

Having a full tank helped him stay warm as others around him ran out of fuel during a trip that normally takes two hours and ended up lasting more than 26.

"I would run the engine, with the heater on full-blast to warm the car, then I would turn the engine off," Kaine told NPR. "Then I had to turn it back on, and I could, usually, with 10 minutes of engine, get about an hour of chilling in the car until I had to turn the engine back on."

Staying in the car is usually the safest option

It's hour eight, and traffic has yet to move. Hunger has set in. In the distance, a distinct yellow arch can be faintly made out.

Getting out of the car and walking to the nearest exit for food won't be so bad, right?

Wrong.

Leaving a vehicle, and potentially the only safe shelter and heat source, is not a good idea, experts tell NPR.

"If you were to leave a vehicle, you'd have to have a very good reason. You have to have a good idea where you are," Stern says. "You'd have to try to assess: 'What are my prospects of being rescued if the situation has gone on so long that it's potentially life-threatening?' "

Since a car is the safest place to be in this situation, Stern and Bennett say, it's important to always maintain the vehicle so it can hold up in bad weather.

The National Highway Traffic Safety Administration lists several steps for maintaining a car and prepping it for winter driving conditions.

Drivers should keep exhaust pipes clear of snow and ice to avoid the risk of carbon monoxide poisoning, the agency advises. It also doesn't recommend running the car for long periods of time with the windows up or in an enclosed space.

Sen. Tim Kaine of Virginia was among those stuck on I-95 in January 2022 because of a winter storm. His full tank helped him stay warm during a trip that normally takes two hours and ended up lasting more than 26.
Steve Helber / AP
/
AP
Virginia Sen. Tim Kaine was among those stuck on I-95 in this winter storm four years ago. His full tank helped him stay warm during a trip that normally takes two hours and ended up lasting more than 26.

Heed those weather warnings

In many cases, dire emergency situations are avoidable.

That was the case four years ago, when experts issued warnings ahead of that fast-moving Virginia snowstorm, according to Jonathan Porter, AccuWeather chief meteorologist.

AccuWeather's forecast predicted several inches of snow that would come down fast — at least 1-3 inches every hour — right in the middle of the morning commute, he said. The warnings were issued to drivers and local governments to prepare and stay home. And yet, the backup on I-95 still happened.

In situations where local governments drop the ball, it's particularly important for individuals to take such warnings seriously, Porter says.

"People have a lot of different reasons for traveling. It's about being more proactive as it relates to winter weather and keeping track of that forecast," he says.

Travelers should keep an eye on the forecasts for where they are now and where they are heading.

Finally, Stern says, never be too proud to turn back if the weather is too treacherous to continue.

"Some people are stubborn about getting where they are going, but sometimes it's better to turn around rather than to get in a really dangerous situation."

Copyright 2026 NPR

Jaclyn Diaz
Jaclyn Diaz is a reporter on Newshub.