anxiety

Anxiety around the elections is at an all-time high. People across Texas are finding ways to deal with it.

A new study from U-T Southwestern Medical Center shows high stress contributes to worse heart disease over time.

Psychologists explore how Dungeons & Dragons can help improve mental health—by connecting people with support and creating space to process tough emotions.

Despite recent challenges from conservative groups, Texas districts have incorporated social-emotional learning into education to help support student mental health. And at Momentous School, the practice is woven into all aspects of the curriculum.

Students and school staff have experienced traumatic events like the Uvalde shooting and finding a new normal after the COVID-19 pandemic in 2022.

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

The state’s COVID-19 mental health support line has seen a spike in calls since early December as people navigate holidays amid a highly contagious new variant.

KERA's Rebekah Morr spoke with a children's psychologist about how to help students who're worried about the new school year.

As people start to re-emerge from isolation, there's a lot to navigate and re-learn. Dr. Lucy McBride and theologian Ekemini Uwan field questions from listeners about how to navigate our new reality.

During the coronavirusa pandemic, the number of people screening themselves for anxiety or depression has skyrocketed. This past June, daily screenings…

Dr. Philip Huang knows North Texans are worried about the potential spread of COVID-19, the respiratory illness caused by the novel coronavirus."I think…

Overthinking is not in itself a medical term, but research shows the habit can have real impacts on our well-being. Oftentimes, overthinking involves…