Can I Eat Raw Cookie Dough? FDA And CDC Say No
Forget about licking the batter on the spoon or sampling raw cookie dough. Both the Food and Drug Administration (FDA) and the Centers for Disease Control and Prevention (CDC) say you risk the chance of illness if you do.
For generations, many have licked the spoon for the last strands of cake batter or have snacked on raw cookie dough with no health consequences. But Rachel Trammell, a registered dietitian with Parkland Hospital System, says we now live in a different world.
"Our food supply is different now than it was then," Trammell said. "And germs and bacteria have evolved to survive, so it is something we need to be careful with.”
The Danger In The Dough
Isn’t Flour Processed?
“The grain comes out of the field and then is ground. If something is on the grain before it’s ground, that bacteria or germ or bug gets ground up into the grain. And because we don’t heat flour before we use it, it stays in the flour.”
What About Cookie Dough Sold In Stores?
“There are some companies that have chosen to heat-treat their flour. You need to heat it to about 73 degrees Celsius or 160 degrees Fahrenheit to kill off E.coli. Also, use pasteurized eggs. Pasteurization is a process that kills the bacteria without cooking the egg. Nestle and Pillsbury have started doing that. Those would be safer to eat.”
How To Make Raw Dough And Batter Safe To Eat At Home.
“Toast your flour in the skillet on medium heat before you use it, and then use pasteurized eggs. You can get pasteurized eggs at the grocery store. You just want to look at the carton and it will say 'pasteurized.'"