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It hasn’t been scientifically proven as beneficial, but that hasn’t stopped many from trying for the goal of 10,000 steps a day, which is touted as a way…
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Toys can do more than entertain. Priscila Caçola, assistant professor of kinesiology in the UT Arlington College of Nursing and Health Innovation, has…
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About 5 million people in the U.S. live with a condition causing the heart to weaken over time. Exercise can reduce the risk of heart failure, but a new…