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Americans usually eat salad at lunch or dinner, but a current food trend involves salad for breakfast. A North Texas dietitian says this can be a great…
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We examine real-life health issues in our series, Vital Signs, and in this edition - saturated fats. We’ve long been told eating less of it prevents heart…
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Google "coconut oil" and you’ll see this popular product touted for a range of uses: from cooking to its use as a health food to treat a variety of…
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Our consumer health series, Vital Signs, recently identified six foods to help maintain good cholesterol levels. The suggestions are good for anyone to…